… no smoking! And it really makes quite a difference in quality of life! Not to mention that I no longer get out every half hour to smoke, which ended up messing up the work, concentration and yield. As everything has a price, I won 10 kg. Now I just need to lose a few 15 kg […]
Finally stopped! Special thanks to Pri (my missus), who helped me in this achievement, and those who did not believe that I would achieve (which in the end was what gave me more strength!) 😛
He had seen some software of this type. I found this to be not only cool GPL, but mainly because it has animations of exercises to be done during a longer break. I'm experimenting to see if the body aches subside. Let me going, My micro-break starts at 10 seconds!